2016 State Champions!!

2016 State Champions!!
2016 STATE CHAMPIONS!

Friday, December 21, 2012

BOYS TENNIS INFO !!!!



SEE TIME CHANGE BELOW FOR FRIDAY MTG !!
LONE PEAK BOYS TENNIS  
PRE-SEASON INFORMATION MEETING
     (TRYOUTS, EXPECTATIONS)
FRIDAY  JAN 25TH  3:30 TO 4:00 PM
ARMORY BUILDING ( NEXT TO TENNIS COURTS)

ANY QUESTIONS???  CONTACT
COACH JOHN LA COGNATA (801-592-8959)   

  

     LPHS BOYS TENNIS TRYOUTS-‘13’

MON. Feb. 25th 3:30 TO 5:30PM *WEATHER PERMITTING
TU. Feb. 26th 3:30 TO 5:30PM *WEATHER PERMITTING
WED. Feb 27th 3:30 TO 5:30 PM *WEATHER PERMITTING
          (MUST BE IN ATTENDANCE ALL DAYS)

            PLEASE BRING TO THE TRYOUT:
·        SIGNED TRYOUT CHECKLIST
·        SIGNED DISCLOSURE DOCUMENT
·        2nd term GRADES ( Eligibility= 2.5 GPA, NO F’s)
·        Proof of QuickClass.com module completion- On Internet explorer go to www.quickclass.com/lonepeak and complete the 7-8 modules.
     Register, set up Password-Quickkey code is LPUT2757

 Sat. Feb 23rd !! Snow Removal Day at Tennis Courts 12-4pm (If Necessary)
  
           PRACTICES BEGIN THURS Feb 28th  3:30-5:30PM



Friday, November 9, 2012

Boys Tennis- Start your Engines!!

Boys Tennis is coming soon ! Dates & Information to remember:

Mon. Feb. 25th thru Thursday Feb.28th - TRYOUTS--3:30 to 5:30PM
Plan to Bring: Signed Tryout Checklist Form, Signed Disclosure Document, Grades for term 2, Physical Form. I will also need an address to INSURE you live within the boundaries!
All forms will be made available ( eventually!!!!) on the blog or I will tell you how to get there!
Other Tryout information- Team size is 18 players- 7 Varsity, 7 JV and 4 Alternates. There will be three to five slots open this year. Tryouts will consist of new 9th through 12th grade players trying out for the first time AS WELL AS MOST OF LAST YEARS JV SQUAD & Alternates.

March 13th  & March 19th- 1st match and 1st region match !!

Practices begin March 1st @ 3:30 for remainder of season.

To returning and prospective players........We go into the 2013 season as the defending Region IV Champions. The only way we have a chance to repeat this is for hard work before and during the season!!

There will be a 'pre-season' Tennis Meeting sometime in January to answer questions & hand out forms. Watch the blog for more information !!
 

Saturday, October 6, 2012

REEEEEEE--- PEAT !! 2012 STATE CHAMPIONS!!

The Lady Knights Tennis Team took home the 2012 State Championship for the 2nd year in a row and this year they chose not to share the title!! A truly historic season for the girls in many ways. At the State tournament on Weds Oct.3rd all 5 Knight positions won both matches to enable the whole team to be in the Saturday semifinals. Lone Peak had never advanced all 5 positions to the semifinals before. Saturday morning started out 'brisk', about 45 degrees.
Taylor Calton @ 1st singles played flawless tennis in her Semifinal vs Katie Sweet ( Cottonwood) enroute to a 6-0,6-3 win.
Leah Heimuli @ 2nd singles battled consistent senior Sarah Stuart & won 7-5,6-4 in a hard fought match and Leah would not be denied!
Morgan Hall @ 3rd singles battled Mariah Petersen from Alta & won a 6-3,6-3 match with precision ground strokes and a fantastic serve.
Megan Call & Electra Cochran @ 1st doubles played a tough Alta team and came up with a 6-3,7-6 victory using aggressive play and tough volleys.
Haley Schettler & Lauren Allen @ 2nd doubles steamrolled their way to the final with a 6-0,6-0 win over Davis with their heady, consistent play.

Now new history was being made as no Knight team ever had all 5 positions into the finals. Before the finals, it was learned that Lone Peak only had to win 1 of their 5 finals to become State Champions. With that knowledge, The Lady Knights promptly went out & won three of the five individual championships, taking 2nd in the other two positions, meaning medals for every position.
Taylor Calton won the 1st singles crown with a 6-2,6-3 win over Emily Tanner of Alta using precision groundstrokes and icy determination.
Leah Heimuli went up against arguably the toughest player in the tourney, Breezy Turley, defending champion from Davis and in a match with a deceiving score, Leah battled stroke for stroke before falling 6-2,6-0.Leah served notice that she will be a player to be reckoned with for the next 3 years.
Morgan Hall @ 3rd singles went up against Jensen Emery from Davis, a player with big strokes. Morgan used her serve and her consistency to take home the 3rd singles crown as a freshman, winning 6-4,6-3.
Megan Call & Electra Cochran went up against Davis High in the finals and cruised through the first set before hitting a 'speed bump' in the 2nd set, setting up a 3rd set. Being aggressive as they had been all year and attacking the net, they came away with a 6-0,6-7,6-2 victory to take the 1st doubles crown.
At 2nd doubles Haley Schettler & Lauren Allen had a 3 set battle that went close to 2 hours. Haley & Lauren battled with penetrating ground strokes & determination to split the first 2 sets and fell behind 4-1 in the 3rd set only to come back and tie the match before finally losing 2-6,6-2,4-6.

After all the dust had settled, Lone Peak finished 1st with 26 points, Davis was 2nd with 17 points and Bingham finished 3rd with 11 points.

THANKS FOR A GREAT SEASON GIRLS!!!!!! COACH L

Saturday, September 22, 2012

Lone Peak JV Girls Dominate Region Tournament

On Saturday Sept 22nd, the Lone Peak Girls Junior Varsity squad dominated the Region Tournament, winning 8 out of 9 championships. Congratulations girls on a terrific year!!

1st SINGLES- 1st PLACE MADELINE GLASGOW
2ND SINGLES- 2nd PLACE LEXI SHEFFIELD
3RD SINGLES- 1ST PLACE BONNIE NIELSEN
4TH SINGLES- 1ST PLACE SIERRA DEW
5TH SINGLES- 1ST PLACE REAGAN CURTIS


1ST DOUBLES 1ST PLACE OLIVIA HARKNESS &
SIERRA SEABERG


2ND DOUBLES 1ST PLACE CAITLYN EAKINS &
SARAH NIELSON


3RD DOUBLES-- 1ST PLACE JJ BITTON &
SIERRA SQUIRES

4TH DOUBLES-- 1ST PLACE ABBY NEWELL &
SARAH JOHNSON

2ND PLACE TIELER DIEDERICH &
BROOKE SPENCER

Wednesday, September 5, 2012

GIRLS TENNIS STARTS UNDEFEATED


Looking for something hotter than the weather? Lone Peak Girls Tennis is off to a sizzling 10-0 start (4-0 in Region) to their season. In 10 matches, the Varsity record is 49-1, with the Junior Varsity squad still without a loss.

The Varsity squad is led by sophomore Taylor Calton @ 1st singles, freshman Leah Heimuli @ 2nd singles and freshman Morgan Hall @ 3rd singles. 1st doubles is anchored by Megan Call and Electra Cochran while 2nd doubles features the solid play of Haley Schettler and Lexi Sheffield. Lauren Allen, Bonnie Nielsen & Madeline Glasgow have also contributed wins on Varsity this year.

The Lady Knights have 4 more region matches in the next two weeks to prepare for the Region and State tournaments.

Friday, August 3, 2012

2012 Girls Tennis Team !

LAUREN ALLEN 10
JJ BITTON 10
MEGAN CALL 12
TAYLOR CALTON 10
ELECTRA COCHRAN 10
REAGAN CURTIS 10
SIERRA DEW 12
TIELER DIEDERICH 10
CAITLYN EAKINS 12
MADELINE GLASGOW 9
MORGAN HALL 9
OLIVIA HARKNESS 10
LEAH HEIMULI 9
SARAH JOHNSON 11
ABBY NEWELL 10
BONNIE NIELSEN 11
SARAH NIELSON 10
SIERRA SEABERG 11
HALEY SCHETTLER 11
LEXI SHEFFIELD 11
BROOKE SPENCER 10
SIERA SQUIRES 11

Monday, July 16, 2012

TRYOUTS JULY 30TH

Tryouts for the Lone Peak Girls Tennis Team will be July 30, 31, & Aug 1st from 6:45 to 9:00 AM.Practices will begin on Aug 2nd @ 6:45 AM and morning practices will continue until Aug. 13th.

For Tryouts Please bring: 1) Tryout Checklist ( found on LPHS website under athletics) 2)a copy of 4th quarter grades, 3) A signed Disclosure document- see previous post.

2012 Disclosure Document (Please Bring to Tryouts 7/30)




LONE PEAK TENNIS DISCLOSURE DOCUMENT
GIRLS TENNIS 2012

http://lphs.alpineschools.org/wp-content/uploads/2012/07/LONE-PEAK-TENNIS-DISCLOSURE-DOCUMENT.pdf

Lone Peak Girls Tennis: Approximate team size 18 to 20 members.
Tryouts will be held on July 30th, 31st and Aug 1st, from 6:45 to 9 AM. You must be in attendance at tryouts each day. The season culminates on October 9th.

· Costs : $60 participation fee, $80 to $100 additional for Uniform and Equipment charges (approximate cost will be known by August 9th) . All fees must be paid by August 22nd before you can play.

· Girls Tennis Coaches: John La Cognata (#801-592-8959) , Asst.- Dave Harkness (801-897-0213)
** Both Coaches have Full-Time jobs and accessibility during the day maybe limited! (Please leave a message!)

GIRLS TENNIS TEAM (12) EXPECTATIONS & INFORMATION

TRYOUTS: Cuts will begin the first day of tryouts, by Aug.6th our team will be mostly established. PARENTS are welcome to watch tryouts and round robin matches but must do so from their cars- there is no coaching allowed by parents during tryouts or during the season. Player selection will be based on form, attitude, year in school, wins as well as coaches observations.
PRACTICES:Practices are mandatory and you need to attend every practice. Some of you may have work conflicts, school conflicts or lessons. The expectation is that school studies and tennis will be your #1 priorities from Aug. 2nd to Oct. 9th. If you are unable to do that, you may want to reconsider playing tennis at Lone Peak.
EXCUSED ABSENCES:Examples include illness, injury, ACT testing, funerals (not your own) and you must contact John or Dave. Vacations and other conflicts need to be discussed with Coaches within first 2 weeks of the season.
UNEXCUSED ABSENCES:Examples include: Lessons, tournaments, amnesia, babysitting, **making up school work, date with homecoming king, YW projects, vacations, and vision problems (I can’t see coming to practice today Coach !) or ear infections ( I HEARD we were not having practice today!). Two unexcused absences =1 match suspension, Four unexcused absences places you off the team indefinitely. Four ‘tardys’ to practice = 1 unexcused absence.
** While making up school work is important, one of life’s lessons that school teaches is time management. Translated, if you can’t balance your schoolwork with your tennis, you will graduate, you will not play tennis. Tennis Lessons need to be held at times other than practice or match times. We encourage players to participate in tennis lessons and junior development tournaments, within the parameters of our season. You will still be responsible to attend and play matches at practices regardless of your outside activity.
COMMITMENT- You are expected to be at practices and matches. You are expected to give a full effort every day. You will be expected to show support for teammates at matches by staying and cheering. You are expected to give a full effort every day. Some sports at Lone Peak do not allow you to play any other sport during the school year. Feel free to participate in other sports and activities during the year but we would discourage other sport participation for the 7 week period from Aug. 20th to Oct. 9 th. This is our Region and State season and injuries are not only a disappointment to you but also to teammates who have worked so hard all year.
GRADES- District and State policy is that you have a 2.0 with no more than 1 F. The Lone Peak Tennis Team policy is a minimum of a 2.5 GPA with NO F's. This is not a difficult policy- attend class and do your assignments. EDUCATION is your Number 1 priority young ladies!! During the season the UHSAA requires periodic grade checks!
BEHAVIOR- You represent Lone Peak High School, yourself and your family. Appropriate behavior is not only expected but required. Examples of inappropriate behavior includes, but is not limited to: swearing, racquet throwing, cheating, tantrums, and tanking matches. Demonstrating this behavior will result in your removal from the team. Appropriate behavior on busses for away matches is not only expected but is REQUIRED and is a District Policy. You will be expected to show respect to teammates and coaches at all times. You will be expected to show respect to opposing teams and coaches as well.
PARENTS- Your support of your child is a welcome and critical piece to their success. It seems that each month a news story is aired or printed about parents sportsmanship with respect to their child’s sport. These situations are rare with Lone Peak Tennis and I will be expecting parents to promote good sportsmanship and would hope that the emphasis we strive for together is the development of your child physically, socially, psychologically and in other ways. High School sports should be about this development, about participation and about having fun. It is not about winning State Championships.
I believe it is all about your child playing their very best, not being the best.
TEAM POSITIONS- We will do some mini-sets to set the team and then round robins for a couple of weeks to set positions. We may use the first few matches to mix and match our lineups and we will continue to have you play each other. We will have lineups ‘set’ by Labor Day though Challenge matches may still occur as we see necessary to finalize any position on the team. You may petition coaches for a challenge match if you feel the process has been unfair at all. The final position pieces will be determined by the coaches as we will move you or shuffle the lineup to provide the strongest team possible. (It's not where you play, its how you play!). You may play your way into a position, you continue to earn that position and keep that position through your play. Our goal should be to qualify the Entire Varsity Team for State, WORK hard to take STATE again and to take 1st in every position of the JV Tournament. This requires you to play unselfishly and be part of a team.
PHYSICALS- All players who make the team must have a physical and must have it completed by August 18, 2010. This is SCHOOL POLICY, not a team policy. The new Alpine School District policy is that you have a physical every year. Within the first 2 weeks we will have the services of a Dr. to do physicals at a reduced rate.
WHAT IS AN ALTERNATE ??- We have 7 Varsity players, 7 JV players and the remainder of the team are ‘alternates’. An alternate on the tennis team is someone who practices daily with the team and improves their skill level over the course of the 9 week season- about 75-100 hours of additional play. With the loss of 4-5 players this coming year, more available slots will be open for next year. The alternate is considered a member of the team in every aspect- they practice with the team, have the uniform, etc. with the only appreciable difference coming with respect to match play and match travel. Depending on the number of alternates, an alternate may not play a match on a match day though I will do everything possible to have them play someone, even a teammate on a match day. During the course of the season, the first two alternates will likely see some match time on Junior Varsity due to illness or other issues which require some team members to miss a match. Other alternates may have opportunities to move into JV matches during the season. For away matches, not all alternates would travel with the team, dependent on the number of players the opposing team has and missed school time. At the end of the season all of the JV players and alternates will have the opportunity of competing in a one day JV Region tournament as Junior Varsity players. If you have any questions with respect to being an alternate, please contact me @ 801-592-8959
___________________________________________________________________________
PLEASE DETACH AND RETURN
I VERIFY THAT I HAVE READ AND UNDERSTAND THE DISCLOSURE DOCUMENT FOR THE LONE PEAK HIGH SCHOOL GIRLS TENNIS TEAM.
DATE: ___________________________________

STUDENTS PRINTED NAME: ______________________________________________

STUDENTS SIGNATURE:__________________________________________________

PARENT/GUARDIAN SIGNATURE: _________________________________________

PHONE NUMBERS: H _________________ W__________________ CELL ___________

PARENT EMAIL: ________________________________________________

Wednesday, June 20, 2012

2012 Girls Tennis Schedule

(NR) MON. AUG 13th Brighton @ Lone Peak
(NR) WEDS. AUG 15TH Lone Peak @ Herriman
(NR) THURS. AUG 16th Alta @ Lone Peak
(R) TUES. AUG.21st Lehi @ Lone Peak
(R) THURS. AUG 23rd Lone Peak @ Bingham
(NR) MON. AUG 27TH Lone Peak @ Timpview (3:30)
(R) TUES. Aug 28th Lone Peak @ American Fork
(R) THURS. Aug 30TH Riverton @ Lone Peak
(R) TUES. SEPT 4TH Pleasant Grove @ Lone Peak
(R) WEDS. SEPT 5TH Lone Peak @ Lehi
(R) TUES. SEPT 11TH Bingham @ Lone Peak
(R) THURS. SEPT 13TH American Fork @ Lone Peak
(R) TUES. SEPT 18TH Lone Peak @ Riverton
(R) THURS. SEPT 20TH Lone Peak @ Pleasant Grove

LP Girls Tennis Tryout & Practice Info

LONE PEAK GIRLS TENNIS INFORMATION

2012 Girls Tryout/Practice Schedule

July 30th to Aug. 4th- 6:45 TO 9 AM -TRYOUTS, DRILLS, Round Robin matches
PARENT MEETING SAT AUG 4TH @ 9:30
Aug 6th to 11th- 6:45 AM to 9:00 AM- Round Robin matches, drills
Aug.13th to 18th-3:00 to 5PM- Non-Region Matches & Round Robin matches,

For Tryouts Please bring: 1) Tryout Checklist ( found on LPHS website under athletics) and 2) 4th quarter grades.

Monday, May 28, 2012

Cancelled Camp..... But we have tourneys!!

C A N C E L L E D THE June 4-June 8--High School Girls Tennis Camp- Camp for 9-12 grade HS Girls on their HS Teams.
----------------------------------------------------------------------------------------------
For Lone Peak Girls Team Members (Current & Trying out) Who are interested- There will be Saturday tournaments each and every week during the month of June!

Utah Valley High School Girls Tennis Tournament Series

All girls entering 9th grade-12th grade that are current high school tennis players or are interested in playing high school tennis this fall are invited to participate.

The dates and locations for the series are as follows:

June 9th - Pleasant Grove High School tennis courts-Hosted by Kelli Amussen (PGHS tennis coach)
June 16th – Mountain View High School tennis courts-Hosted by Wil Mueller (MVHS tennis coach)
June 23rd – Timpanogos High School tennis courts-Hosted by Kandace Zobell (THS tennis coach)
June 30th – Lone Peak High School tennis courts-Hosted by John La Cognata (LPHS tennis coach)

Match play will start at 9:00AM.

Registration is the day of the event. Please bring $5 dollars to cover the cost of balls and bring plenty of water!
If you have questions- Call Coach L @ 801-592-8959

Monday, May 14, 2012

LONE PEAK 3RD ANNUAL KIDS CAMP!! FOR BEGINNER & INTERMEDIATE PLAYERS Mon June 11th through Thursday June 14th Lone Peak High School Courts -4 to 7 year olds- 8:30- 9:30 AM ($40) -8 to 11 year olds- 9:45-10:45 ($50) -12 to 14 year olds-10:45-11:45 ($50) -- T-Shirts to first 50 registered ! Register through: Team Captains- Megan Call(801-691-8268) & Sierra Dew(801-554-2150) or Scott Bohne (801-822-9558) Or Coach La Cognata @ aj40love@q.com

Scrappy Knight Boys Finish 6th at State!

The Boys Tennis Team completed their season this past weekend at Liberty Park, finishing their season in 6th place with a total of 6 points. All 5 positions advanced in the 1st round of State, only the 3rd time this has happened in the past 10 years. Tough luck hit the team in round 2 as Blair Robbins @ 2nd singles, Jens Nielsen @ 3rd singles and Colton Carrier & Ryan Hunter in 2nd doubles ALL lost tough 3 set matches. The first doubles team of Ammon Story & Jake Sheffield lost in 2 tough sets. That left the Knights with one semifinalist for the next day, Scott Bohne at 1st singles. On Saturday, in one of the greatest boys tournament matches ever and a match going for 2 hours and 45 minutes, Scott finally put a shot into the net, ending a 2-6,6-2, 5-7 match for the ages. By the time the match was over, more than 200 people were watching as these 2 players punched and counterpunched. And so ended another great LP season, one with its own story and flavor and one that will be known for a team who always fought hard to the bitter end. Thanks Guys! For More on the 'State Story' go to http://www.heraldextra.com/sports/high-school/tennis/lone-peak-s-bohne-falls-in-a-classic-utah-county/article_5c77d764-9c89-11e1-be54-0019bb2963f4.html

Saturday, May 5, 2012

Lone Peak Boys Capture Region 4 Title!

The Lone Peak Boys Tennis team captured their 7th Region title in the past 10 years with a strong tournament performance at Riverton this week. In addition to the Region title the Knights will send all 7 players in 5 positions to State this year. The Knights won Region based on a formula that is made up of two thirds of the regular season and one third the region tournament. The strong regular season set the table for the Knights for the Region tournament. At the tournament, Scott Bohne won at 1st singles, 6-3,6-1 and remained undefeated in Region for the year at 12-0. Blair Robbins @ 2nd singles will also go in as the #1 seed to State as he played a rousing region final match, winning 6-1,6-7, 7-5. Jens Nielsen @ 3rd singles will go to State as a #1 seed as he too came away with a region championship, winning the final 7-5,6-2. In doubles Ammon Story & Jake Sheffield finished 3rd and will go to State as a 3rd seed, while Ryan Hunter and Colton Carrier in 2nd doubles finished as runners-up in the tournament and will go to State as a 2nd seed. For the Daily Herald story on the tournament, you can go to: http://www.heraldextra.com/sports/high-school/tennis/knights-net-region-tennis-title/article_f7a443d6-7727-5e16-8a45-bbd65d0ad618.html

Tuesday, May 1, 2012

Girls Tennis Update for 2012 season....

More information will be forthcoming after the end of the Boys Season in 2 weeks. Important dates you will want to know- June 4-June 8--High School Girls Tennis Camp- Camp for HS Girls on their HS Teams and for girls trying out for High School Tennis June 11-14- Knights 'Kids' Camp- for Beginner kids and intermediates who want to learn/improve skills. JULY 30,31 & AUG. 1ST- LONE PEAK GIRLS TENNIS TRYOUTS 6:45 AM TO 9:00 AM

Thursday, March 29, 2012

2012 BOYS TEAM OFF TO FAST START

With our 1st match 2 1/2 weeks ago, it is hard to believe that we are 8 matches into our season! As things stand right now, the Boys team is 8-0 and 5-0 in Region.Wins vs. Timpanogos (5-0) and American Fork(5-0) started off the season and prepped the Knight netters for Region competition where they have won by 4-1 or 5-0 margins.
The Knights Varsity squad is led by Scott Bohne @ 1st singles, Blair Robbins @ 2nd singles, Jens Nielsen @ 3rd singles and 5 players sharing four doubles positions-Jake Sheffield, Ryan Hunter, Ben Bearss, Colton Carrier and Ammon Story.

2012 Boys Tennis Team

Better late than never........here is the 2012 team!
CONNOR ADY 9TH
BEN BEARSS 10TH
JACOB BLACK 10TH
SCOTT BOHNE 12TH
COLTON CARRIER 11TH
CODY ELLISON 12TH
COLE ELLISON 11TH
RYAN HUNTER 12TH
CALEB LAMBERT 9TH
SAM MERRILL 11TH
MCKAY NEWELL 11TH
JENS NIELSEN 12TH
BLAIR ROBBINS 11TH
DEREK SCHETSELAAR 10TH
JAKE SHEFFIELD 12TH
WILL STODDARD 11TH
AARON STORY 9TH
AMMON STORY 11TH
LUCAS WALE 11TH
MATT ZWICK 11TH

Thursday, January 5, 2012

LONE PEAK BOYS TENNIS SCHEDULE- 2012

2012 MATCH SCHEDULE

(NR) TU 3/13 LONE PEAK @ TIMPANOGOS
(R) TH 3/15 American Fork @ LONE PEAK
(NR) M 3/19 ALTA @ LONE PEAK
(R) TU 3/20 Pleasant Grove @ LONE PEAK
(R) TH 3/22 Lone Peak @ Riverton
(R) TU 3/27 Bingham @ LONE PEAK
(R) TH 3/29 Lehi @ LONE PEAK
(NR) FR 3/30 LONE PEAK @ HERRIMAN HS
(R) TH 4/3 Lone Peak @ AMERICAN FORK
(NR) W 4/4 LONE PEAK @ JUAN DIEGO
(R) TU 4/17 LONE PEAK @ Pleasant Grove
(R) TH 4/19 Riverton @ LONE PEAK
(R) TU 4/24 LONE PEAK @ Bingham
(R) TH 4/26 Lone Peak @ LEHI

Region Tournament-May 3 & 4, 2012 (Thursday and Friday) Riverton HS

Junior Varsity Tournament- April 28, 2011 (Saturday) - not region sponsored

State Tournament- May 11 & 12, 2012 (Friday & Saturday) @ Liberty Park